Recipe Ingredients

• chicken breast1600g
• zucchini1600g
• orange1040g
• potato640g
• onion400g

Seasoning (counted in the macros): extra virgin olive oil, oregano, paprika, black pepper

Preparation Steps

1. Heat the oven to 200 C. Cut the potato into small cubes, the zucchini into thick rounds and the onion into slices.
2. Mix the potato, zucchini and onion with half of the oil, paprika, pepper and salt. Spread on a large tray.
3. Rub the chicken breasts with the rest of the oil, oregano, pepper and salt. Place them on a second tray.
4. Roast the potato and onion tray for 15 minutes first, then add the zucchini. Roast everything 25 to 30 minutes more, until the chicken reaches 74 C inside.
5. Rest the chicken 5 minutes, slice it, and divide chicken and vegetables into 8 boxes.
6. Peel and cut the orange fresh each day and keep it apart. Keep the boxes in the fridge for up to 4 days and reheat in the microwave at work.